Grandmother cooking in the kitchen with her granddaughter

Nurturing Traditions

Kennedy Kincaid picture About the Author
Kennedy Kincaid is our Talent Training Manager. Prior to joining Great Kids as a Trainer in 2022, she worked as a home visitor using the Growing Great Kids Curriculum. Outside of work, she enjoys visiting local shops, playing board games, and baking!

Upon opening the door to my grandmother’s house on a Sunday afternoon, you are delighted with the sweet aroma of buttery biscuits and the sound of joyful family laughter greeting you. As you enter the kitchen, you will find us all working together to prepare the Sunday Dinner, a treasured tradition that has been passed down from my grandmother’s generation. Childhood memories often play a profound role in shaping our adult lives. These moments have taught me more than culinary skills. They have passed down values, cultural connections, and a sense of togetherness that will last a lifetime.

In the heart of my grandmother’s kitchen, the true magic unfolds as we gather to prepare one of our favorite recipes. Granny becomes the storyteller, sharing memories of family and the history intertwined with the dish. Sharing recipes and stories serves as a bridge between generations and an opportunity to celebrate cultural heritage.

You may not have experienced exactly this scene, but as you read this, it’s likely that your mind conjures images of your own cherished traditions. Perhaps it’s the aroma of a signature dish or the laughter of friends and family echoing through the house. These are moments that shape our stories, and they shape us in ways we might not even realize.

Like many traditions, Sunday dinner is a multi-dimensional experience that extends far beyond the kitchen. It ingrains essential life skills, preserves cultural heritage, and builds a sense of belonging. The next time you find yourself celebrating a tradition, be sure to remember you’re nurturing lifelong connections and creating cherished memories that will last for generations to come.

What is a tradition that you hold dear? How have they impacted your life and your sense of connection with your loved ones?


Recent Posts

Becoming a Parent Changes Your Brain

Don’t you love crawling into bed each night? The weariness of the day seems to soak away as you snuggle under the covers and feel the comfort of your bed envelop you.

According to researchers, our bodies and brains need sleep as much as breathing air and drinking water, but the amount of sleep required differs from person to person.

read more

Playing Together

The other day, I was walking by a local playground. I stopped for a minute to notice all the happy children running around and playing with each other. It brought back such sweet memories of when my own kids were little and played on this playground with my community’s playgroup. Seeing how much the kids loved playing together and their parents bonding was such a heartwarming experience. Playgroups had a significant role in my parenting journey, and I’m so grateful for the memories they helped create.

read more

Imagination in Adults

What’s the first thing that comes to mind when you picture “playing pretend”? Maybe you conjure up the image of a toddler using a recycled cardboard box as a racecar, or perhaps a preschooler mixing up a questionable potion from rarely used kitchen spices and tap water. I must admit, I have quite a bit of personal experience with the latter. For many adults, I think, we can quickly put together a colorful picture of a young child tapping into their imagination and transforming the world around them into one of their own designs. It’s more difficult, though, to find a similar picture for ourselves as grown-ups. When was the last time you activated that creativity?

read more

Travel Into Deeper Connections

My trip of a lifetime was in a small town on the coast of Croatia that was once a part of the Venetian trade route. It has a beautiful coast for summer visitors and ancient buildings for tourists.

The city of Split was where I spent my 50th birthday with a group of friends. We had a tour guide to take our group through Diocletian’s Palace. Tour guides in Europe often have to be trained and licensed. They must prove their knowledge, and they have to be certified.

read more

Growing Great Kids®

Why Choose Great Kids?

Never any recurring licensing fees

Proven Success

Over 37,000 people have been trained to use the Great Kids curricula

Protective Factors – GGK Constructs

Research informed constructs embedded in the Protective Factors Framework

Alignment with Head Start

The Growing Great Kids Home Based Curricula Series exceeds all Head Start Curriculum requirements

Evidenced Based Research

As evidenced by seven independent evaluations, the GGK Curriculum produces outstanding results

Specialized Training Programs 

On-site and virtual training options available

Healthy Families America

The Growing Great Kids curriculum aligns with and builds upon the HFA model approach